Nourishing Life: Where Health Meets Consciousness

Episode 5 An Introduction to Yoga with Dr. Saraswati

Saraswati Season 1 Episode 5

Many of us feel alone on our paths and think everyone else is on track. 
Do you feel lost in your head? 
Do you feel practicing yoga is physical exercise and no more than that? 
I am here to teach you and yoga and the potency of healing.
We will also go over the importance of feeling greater than yourself.

Yoga is a path step by step slowly to connect to your resources to start to feel comfort, healing stress.